Finding a convenient dance studio can be difficult. If you’re searching for a dance studio near you, chances are you are ready to jump into dance classes. As an adult, finding a comfortable dance studio can be a challenge. However, at the International Ballet Academy, we make it a breeze to find … [Read more...]
Adult Ballet – Learning to Dance Again
For many of us, we grew up loving to dance. We began ballet as a young child and carried on for years. Some of us went up through pointe, and perhaps we even danced across popular stages. Now that we’ve aged, we want to try adult ballet and learning to dance again. What exactly does that look … [Read more...]
Is Adult Ballet a Substitute For The Gym?
As adults, many of us know the importance of staying healthy, active, and fit. However, many of us also look for ways to avoid the gym. Sure, we know cardio and strength workouts are important, but we are not always a fan of the gym environment. Is it possible for adult ballet to be a substitute for … [Read more...]
Famous Ballet Dancer Misty Copeland Welcomes Baby
While on maternity leave, Misty Copeland shared, "My personal life, I've really kept pretty private." Her sharing that she became a new mother three months ago is evident that she values her privacy. The famous Copeland is taking time to focus on her son, Jackson, and establish her fashion line. … [Read more...]
Online Ballet Classes For Adults – Is It Worth It?
As an adult, trying out a new activity can be exciting but also difficult. How do you find time in between work and home responsibilities to enjoy ballet? Online ballet classes seem like a viable option, but are they worth it? As the pandemic dragged on, we found more and more opportunities to … [Read more...]
Adult Ballet – How to Build Your Confidence
As adults, it can be challenging to take on new activities. When we were children, we often tried many different activities. Few things deterred us when we were young. However, when we get older, the idea of an activity like adult ballet can feel overwhelming. Can we really tackle a new skill at … [Read more...]
Adult Ballet – A Key For Improving Mental Wellness
In some cultures, rhythmic movement is a way of life. Groups may dance together. They may set aside time to dance and move. In modern American culture, many of us are focused on work, productivity, juggling children and more. Adult ballet may sound fun, but how does one fit it into their … [Read more...]
Ballet For Kids – Dance and ADHD
As a parent, finding the right activities for your child can take time. For kids with ADHD, it can be even harder. Is ballet for a kids a good activity for kids with ADHD? As it turns out, some researchers have looked at dance and ADHD. If you’re wondering if dance and ADHD can go together, … [Read more...]
Motor Planning And Ballet For Kids
As parents, we want to ensure our kids are developing well in all areas. One important area of development is motor planning. It may come as a surprise, but ballet has immense benefits for children. It’s more than just a fun activity. Motor planning and ballet for kids go hand in hand. At the … [Read more...]
The Importance of Parent And Child Classes
As a parent, you spend much of your time thinking about how to help your child’s development. We know it’s important to talk to them, read to them, and play with them. As they turn from baby to toddler, and toddler to child, we wonder how to continue building a healthy bond. We want to ensure a … [Read more...]
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