As a parent, you spend much of your time thinking about how to help your child’s development. We know it’s important to talk to them, read to them, and play with them. As they turn from baby to toddler, and toddler to child, we wonder how to continue building a healthy bond. We want to ensure a … [Read more...]
How Ballet Improves Your Life
As an adult, finding activities you enjoy while staying in your schedule and your budget can be incredibly challenging. Many of us struggle to find time for ourselves between work, our children’s schedules, our partner’s routines, and more. However, finding time for an activity is important. Why? … [Read more...]
Creative Movement Ballet – Developmental Milestones And Dance
Many young children enjoy ballet. It’s a fun activity with comfortable and fun attire. However, beyond that, creative movement ballet is a great way to help children master developmental milestones. Often, we think of milestones in terms of crawling, rolling, sitting, etc. However, there are many … [Read more...]
The Neurological Benefits Of Dance
Many adults dance whether professionally or recreationally. For those who dance, they’ll easily tell you about the benefits they experience. Many find dance helps them stay fit, keeps their stress levels low, and keeps them feeling young. However, scientific research is now finding hard evidence of … [Read more...]
The Benefits of Ballet For Preschoolers
As parents, we want to ensure our children have fun, are growing, and they’re developing important skills. Many of us associate ballet with a rite of passage in the early years. We think of ballet for preschoolers with mini leotards and puffy tutus. We think of little kid ballet as cute, but are … [Read more...]
The Health Benefits of Adult Ballet Classes
Once upon a time, many of us had little no concern about our cardiovascular health, memory, or balance. As we get beyond our early twenties, we realize we must be more conscious of our overall health and wellness. We consider joining a gym, but we rarely end up going in. What if you could simply … [Read more...]
Is Ballet For All Kids?
Ballet is a wonderful extracurricular activity for kids. However, as a parent you might wonder if ballet is right for your child. Is ballet for all kids? In short, absolutely! Ballet is a wonderful activity for children of all ages, abilities, and passions. The International Ballet Academy is … [Read more...]
Who Should Take Adult Ballet Classes?
Who should take adult ballet classes? Anyone! That’s right, adult ballet classes offer benefits which anyone can enjoy. At the International Ballet Academy, we truly believe everyone should have access to the benefits of ballet. With our unique online platform, our professional dance instructors … [Read more...]
Why Ballet For Kids Is The Perfect Back To School Activity
As we get ready to go back to school, many of us are planning our children’s fall schedule. We know school takes up most of their day, but we also know extracurriculars have benefits. As you look at your options for fall, know that ballet for kids it the perfect back to school activity. Why? … [Read more...]
Ingrid Silva – Breaking Barriers in Ballet
"I was like, 'Wow, I'm really gifted. I can do this,'" recalls Ingrid Silva of Rio de Janeiro, Brazil. Now a new mother, the once young Silva dreamed of anything to do with sports. Wisely, she followed her gifts, and pursued ballet. As she tackles new motherhood, she is also tackling breaking … [Read more...]
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