In some cultures, rhythmic movement is a way of life. Groups may dance together. They may set aside time to dance and move. In modern American culture, many of us are focused on work, productivity, juggling children and more. Adult ballet may sound fun, but how does one fit it into their … [Read more...]
Ballet For Kids – Dance and ADHD
As a parent, finding the right activities for your child can take time. For kids with ADHD, it can be even harder. Is ballet for a kids a good activity for kids with ADHD? As it turns out, some researchers have looked at dance and ADHD. If you’re wondering if dance and ADHD can go together, … [Read more...]
Motor Planning And Ballet For Kids
As parents, we want to ensure our kids are developing well in all areas. One important area of development is motor planning. It may come as a surprise, but ballet has immense benefits for children. It’s more than just a fun activity. Motor planning and ballet for kids go hand in hand. At the … [Read more...]
The Art of Ballet and Life
During the post-holiday COVID-19 spike, I had the chance to meet with author Kathryn Craft via zoom. She’s a published novelist and former dancer. Though, as I learned through chatting with her, I suspect once a dancer, always a dancer. She is no longer gracing the stages of her college town, but … [Read more...]
The Importance of Parent And Child Classes
As a parent, you spend much of your time thinking about how to help your child’s development. We know it’s important to talk to them, read to them, and play with them. As they turn from baby to toddler, and toddler to child, we wonder how to continue building a healthy bond. We want to ensure a … [Read more...]
How Ballet Improves Your Life
As an adult, finding activities you enjoy while staying in your schedule and your budget can be incredibly challenging. Many of us struggle to find time for ourselves between work, our children’s schedules, our partner’s routines, and more. However, finding time for an activity is important. Why? … [Read more...]
Creative Movement Ballet – Developmental Milestones And Dance
Many young children enjoy ballet. It’s a fun activity with comfortable and fun attire. However, beyond that, creative movement ballet is a great way to help children master developmental milestones. Often, we think of milestones in terms of crawling, rolling, sitting, etc. However, there are many … [Read more...]
The Neurological Benefits Of Dance
Many adults dance whether professionally or recreationally. For those who dance, they’ll easily tell you about the benefits they experience. Many find dance helps them stay fit, keeps their stress levels low, and keeps them feeling young. However, scientific research is now finding hard evidence of … [Read more...]
The Benefits of Ballet For Preschoolers
As parents, we want to ensure our children have fun, are growing, and they’re developing important skills. Many of us associate ballet with a rite of passage in the early years. We think of ballet for preschoolers with mini leotards and puffy tutus. We think of little kid ballet as cute, but are … [Read more...]
The Health Benefits of Adult Ballet Classes
Once upon a time, many of us had little no concern about our cardiovascular health, memory, or balance. As we get beyond our early twenties, we realize we must be more conscious of our overall health and wellness. We consider joining a gym, but we rarely end up going in. What if you could simply … [Read more...]
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