Maybe your family was too busy for ballet classes. Perhaps you didn’t have interest in dance. Or maybe, you simply didn’t have the means for classes growing up. Whatever the reason you never took ballet as a child, we want you to know that it is never too late to start ballet! In fact, our … [Read more...]
Dancing And Core Stability
We all know that proper core stability is important. Many think of core stability in terms of ab strength and ability to do many sit ups. Our elementary gym class training tends to stick in our minds! True core stability, however, is a lot more than sit ups or even strength. Core stability, … [Read more...]
Gender Norms And Ballet – Katy Pyle’s Ballez Breaks The Mold
Ballet is a classical form of dance. It has been around for centuries and has regularly held strong gendered norms. As a classically trained dancer, Katy Pyle stayed in their expected role, enamored and distracted by their love of dance. Today, however, they’re breaking the mold with her own dance … [Read more...]
Adult Ballet Classes For Weight Loss And Fitness
As summer approaches, many of us are looking for ways to get back in shape. Perhaps you’re looking for fun ways to build muscle and burn some extra calories. Adult ballet classes can be a wonderful way to do both. At the International Ballet Academy, we celebrate all body types, fitness levels, … [Read more...]
Ballet Classes For Toddlers
Many parents begin looking for classes and activities as their babies enter toddlerhood. A common activity is ballet classes for toddlers. The ballet classes for toddlers are often a caregiver and me type class with many benefits for both child and caregiver. Keeping toddlers active, engaged, and … [Read more...]
Must Buy Coloring Book Featuring 21st Century Female Dancers
With many of us still spending the bulk of our time at home during the continued risk of covid-19, finding things to do continues to get harder. For those of us who love dance, our limited opportunities to be around other dancers is a challenge. Thanks to a dance teacher and artist, we can all … [Read more...]
Dance Schools – The Benefits of Professional Dance Classes
Deciding to take and adult ballet class, or signing your child up for a class, can be a wonderful thing. However, with so many options, how do you choose from all the dance schools? Is it important to choose a dance school with professional level dance classes? When choosing a dance school, there … [Read more...]
The 6 Best Dance Classes Near Me
When you’re searching for “dance classes near me” it can be hard to figure out which classes are the best. Choosing the right dance class means finding a class with a convenient location, flexible schedule, and the right skill level for you. At the International Ballet Academy, we’re committed to … [Read more...]
Adult Dance Classes – New Year, New You!
As we approach the new year, many of us are considering new year’s resolutions. Getting in better shape, improving health, and better mental clarity often top the list. So, how can you tackle all the common resolutions with just one commitment? Adult dance classes cover all the above. Many spend … [Read more...]
Benefits of Adaptive Ballet
Ballet training has significant benefits for children and adults alike. However, classically structured classes can be limiting for people with physical and developmental differences. For this reason, we’ve created our adaptive ballet program so everyone has the opportunity to benefit from … [Read more...]