As a parent, you want to help your kids grow healthy and you want to foster a passion for an activity such as dance. However, you may be wonder what age should kids begin ballet? The very simple answer, any age! The longer answer, which I’m sure is what you’re looking for, there are pros and cons … [Read more...]
What Is Ballet?
Ballet class is a common rite of passage for young kids. Perhaps your child is asking about ballet, and you are wonder what is ballet? You know about ballet classes. You have heard of the Nutcracker. However, you are not certain exactly what ballet is. Simply put, ballet is a type of dance. … [Read more...]
FAQs About Ballet Classes For Kids
Many parents look for ballet classes for their kids. Sometimes, kids beg their parents for ballet classes. Ballet is a well-known rite of passage for many kids. However, you may still have some questions about ballet classes for kids. The more you understand ballet, the easier it is to choose an … [Read more...]
Is Adult Ballet Good Exercise?
Is adult ballet a good workout? Absolutely! Adult ballet is truly a full body workout making it an excellent form of exercise. Best of all, it is a fun way to stay active. We know ballet is amazing for balance and posture. However, did you know that adult ballet has also been shown to reduce … [Read more...]
7 Reasons To Take Ballet
As an adult, you may be wondering why you should consider ballet. After all, you could join a gym or pick up running. While ballet can help you get fit, it helps with so much more! Ballet is not just movement; it is art and passion. Whether you’re a beginner or a seasoned dancer, here are seven … [Read more...]
Five Reasons Children Should Take Ballet
There is a reason we see ballet as a rite of passage for many children, especially little girls. Many of us took ballet as a child or we knew several friends who did. The classic pink leotard and the dance recitals with puffy tutus remind us of a classic childhood activity. But what are the reasons … [Read more...]
Can Adults Learn Ballet?
Maybe your family was too busy for ballet classes. Perhaps you didn’t have interest in dance. Or maybe, you simply didn’t have the means for classes growing up. Whatever the reason you never took ballet as a child, we want you to know that it is never too late to start ballet! In fact, our … [Read more...]
Online Ballet Classes For Kids
Keeping kids active is an important part of overall health. At the International Ballet Academy, we know how challenging that can be with busy schedules. That is why we offer fun and engaging online ballet classes for kids! Ballet has significant benefits for everyone, especially kids. One of the … [Read more...]
Dancing And Core Stability
We all know that proper core stability is important. Many think of core stability in terms of ab strength and ability to do many sit ups. Our elementary gym class training tends to stick in our minds! True core stability, however, is a lot more than sit ups or even strength. Core stability, … [Read more...]
Gender Norms And Ballet – Katy Pyle’s Ballez Breaks The Mold
Ballet is a classical form of dance. It has been around for centuries and has regularly held strong gendered norms. As a classically trained dancer, Katy Pyle stayed in their expected role, enamored and distracted by their love of dance. Today, however, they’re breaking the mold with her own dance … [Read more...]