As an adult, you may be wondering why you should consider ballet. After all, you could join a gym or pick up running. While ballet can help you get fit, it helps with so much more! Ballet is not just movement; it is art and passion. Whether you’re a beginner or a seasoned dancer, here are seven … [Read more...]
Five Reasons Children Should Take Ballet
There is a reason we see ballet as a rite of passage for many children, especially little girls. Many of us took ballet as a child or we knew several friends who did. The classic pink leotard and the dance recitals with puffy tutus remind us of a classic childhood activity. But what are the reasons … [Read more...]
Can Adults Learn Ballet?
Maybe your family was too busy for ballet classes. Perhaps you didn’t have interest in dance. Or maybe, you simply didn’t have the means for classes growing up. Whatever the reason you never took ballet as a child, we want you to know that it is never too late to start ballet! In fact, our … [Read more...]
Online Ballet Classes For Kids
Keeping kids active is an important part of overall health. At the International Ballet Academy, we know how challenging that can be with busy schedules. That is why we offer fun and engaging online ballet classes for kids! Ballet has significant benefits for everyone, especially kids. One of the … [Read more...]
Dancing And Core Stability
We all know that proper core stability is important. Many think of core stability in terms of ab strength and ability to do many sit ups. Our elementary gym class training tends to stick in our minds! True core stability, however, is a lot more than sit ups or even strength. Core stability, … [Read more...]
Gender Norms And Ballet – Katy Pyle’s Ballez Breaks The Mold
Ballet is a classical form of dance. It has been around for centuries and has regularly held strong gendered norms. As a classically trained dancer, Katy Pyle stayed in their expected role, enamored and distracted by their love of dance. Today, however, they’re breaking the mold with her own dance … [Read more...]
Adaptive Ballet – Online Ballet Classes For Special Needs
At the International Ballet Academy, we believe dance is art which should be available to all. For this reason, we offer adaptive ballet classes. Our online ballet classes are available to individuals with disabilities, special needs, or any unique circumstances. Ballet offers benefits for all … [Read more...]
Adult Ballet Classes For Weight Loss And Fitness
As summer approaches, many of us are looking for ways to get back in shape. Perhaps you’re looking for fun ways to build muscle and burn some extra calories. Adult ballet classes can be a wonderful way to do both. At the International Ballet Academy, we celebrate all body types, fitness levels, … [Read more...]
Ballet Classes For Toddlers
Many parents begin looking for classes and activities as their babies enter toddlerhood. A common activity is ballet classes for toddlers. The ballet classes for toddlers are often a caregiver and me type class with many benefits for both child and caregiver. Keeping toddlers active, engaged, and … [Read more...]
Must Buy Coloring Book Featuring 21st Century Female Dancers
With many of us still spending the bulk of our time at home during the continued risk of covid-19, finding things to do continues to get harder. For those of us who love dance, our limited opportunities to be around other dancers is a challenge. Thanks to a dance teacher and artist, we can all … [Read more...]
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